Welcome To Positive Life Zone!

Emotional Freedom Techniques & Matrix Reimprinting With Sarah Ridout

Release old traumas

Experience freedom from old negative patterns of thoughts or behaviours

Improve relationships

Including with yourself, relations, friends, even food

Find greater happiness and peace

Enjoy better health

Hello and thank you for visiting!

I am Sarah, and it is my purpose to help you to feel happier, healthier and more peaceful in your life.

This is the place to enter if:

  • You are feeling lost in your path, under the weather, or that there must be more to life
  • You have physical conditions that you would like to overcome
  • You have emotional issues, such as depression or anxiety
  • You lack confidence and want to release fear – e.g. of public speaking
  • You have phobias that you want to clear
  • You are lacking in Joy
  • You want to feel even better about life!

It would be my honour to support you in developing your physical, spiritual and emotional wellbeing – the Positive Life Zone.


If you want to take it to the next level,
you came to the right place.

Get More Information

How I Work

I am a supportive and gentle in my approach to coaching and therapy.  I can also be straight-talking and I have seen a bit of life, so I’m pretty unflappable.

My ethics are stringent (from years in the NHS) and so you don’t need to worry about sharing your ‘stuff’ with me (although there are ways to work where you don’t actually need to tell me anything).

If you’re ready to release the pain of what’s holding you back, please contact me and let’s get started.

I will listen carefully to your needs and together we will make a plan so you can move forward in your life.

Are you ready?

Would You Like A Private Session?